Eating Disorders: Types, Causes, Symptoms, and Treatment Options

What are Eating Disorders? Eating disorders are behavioural problems defined by significant and persistent disruption in eating behaviours as well as disturbing thoughts and emotions. [....]
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Helpful Guide to Stop Nausea and Fight Anxiety

If you are suffering from an anxiety disorder, then the frequent unexplained bouts of nausea are most likely caused by it too. Anxiety triggers a [....]
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19 Easy Ways to Overcome Constant Fatigue and Fight Anxiety

We all feel a lack of energy, motivation, and tiredness after a long busy day, where we have worked wholeheartedly and passionately. After that long [....]
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Effective and Empathic Strategies to Overcome Procrastination

Procrastination is the practice of postponing a critical activity by focusing on less important, more fun, and easier tasks instead. It differs from laziness, which [....]
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Full Guide To Overcome Bipolar Disorder Using 12 Best Techniques

What is Bipolar Disorder? Bipolar disorder, also known as manic depression, is a condition that causes extreme mood shifts, ranging from mania (high) to depression [....]
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How to treat Schizophrenia using 5 most common therapies?

What is Schizophrenia? Schizophrenia is a chronic, severe mental disorder that affects how a person thinks, acts, expresses emotions, and perceives reality. Schizophrenia is not [....]
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Depressive Disorders: Types, Treatment, and Management Strategies

Depressive illnesses are distinguished by sorrow that is severe or chronic enough to impede with function, as well as a loss of interest or pleasure [....]
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10 Easy Ways to Overcome Trembling and Fight Anxiety

Anxiety is something that most people experience at different levels. Even if you believe you’re mentally healthy, there’s still a chance that you’ve experienced anxiety, [....]
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11 Useful Ways to Overcome Insomnia and Fight Anxiety

Everyone knows that a good night’s sleep helps to keep you productive the next day. But due to our busy schedule, workload, worries, etc., insomnia [....]
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Guide To Helpful Ways to Overcome Stressful Situations & Anxiety

In a world where people are always connected through the Internet, it’s easy to get stressed. Almost every person goes through stressful situations in their [....]
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