What are Eating Disorders? Eating disorders are behavioural problems defined by significant and persistent disruption in eating behaviours as well as disturbing thoughts and emotions. [....]

If you are suffering from an anxiety disorder, then the frequent unexplained bouts of nausea are most likely caused by it too. Anxiety triggers a [....]

We all feel a lack of energy, motivation, and tiredness after a long busy day, where we have worked wholeheartedly and passionately. After that long [....]

Procrastination is the practice of postponing a critical activity by focusing on less important, more fun, and easier tasks instead. It differs from laziness, which [....]

What is Bipolar Disorder? Bipolar disorder, also known as manic depression, is a condition that causes extreme mood shifts, ranging from mania (high) to depression [....]

What is Schizophrenia? Schizophrenia is a chronic, severe mental disorder that affects how a person thinks, acts, expresses emotions, and perceives reality. Schizophrenia is not [....]

Depressive illnesses are distinguished by sorrow that is severe or chronic enough to impede with function, as well as a loss of interest or pleasure [....]

Anxiety is something that most people experience at different levels. Even if you believe you’re mentally healthy, there’s still a chance that you’ve experienced anxiety, [....]

Everyone knows that a good night’s sleep helps to keep you productive the next day. But due to our busy schedule, workload, worries, etc., insomnia [....]

In a world where people are always connected through the Internet, it’s easy to get stressed. Almost every person goes through stressful situations in their [....]